Massage of the transportation method of escort dalian techniques
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According to Guangzhou massage experts, take a nap first of all we must choose the right environment, do not under the eaves, hallway, or under a tree to sleep, because sleep after the temperature drops, muscle relaxation, capillary expansion, Porokeratosis Zhang, easy to catch cold cold.
Secondly, in the indoor sleeping too, do not pour over, or rely on sofas, chairs to sleep, but should be in bed sleeping, so that oxygen inhalation does not cause lack of blood flow reduction in the head a "cerebral anemia", also to avoid bringing pour over sleep the oppression of the eye, arms and legs numbness and so on.
Once again, sleeping too well the time to master and can not eat immediately after a meal to sleep, just eating the digestive organs are in working condition, this time an afternoon nap can reduce digestive function, should be to sleep for 30 minutes after a meal. At the same time, sleeping time, not too long after dinner, generally 1 hour is better.
Finally, if 30 minutes before lunch to sleep, to sleep better than after a meal, especially the elderly or those suffering from cardio-cerebral vascular disease, before eating an afternoon nap can reduce the risk of brain stem.
Yun-law definition of massage techniques: the metacarpophalangeal thread noodles in a straight line, and Shi surgery site for the repeated ring transported Mount Roudong, known as transport method.
1, the operation
By the patients were supine or prone position. Surgeon to thumb pulp or palm side of the threaded part in the operation to make a straight line to push Shi Yun-rub or ring twist transit Mount rotating movements, several times repeated operations.
Second, essentials
1, forced Qingrou, force is only Dapi table, do not drive deep tissue. Yun To complement the push clockwise, counterclockwise pushing of the diarrhea.
2, this method used for pediatric, adult are used for craniofacial and abdomen.
3, when surgery forced hung floating, non-jumping slap.
Third, the role of
Slip Lee joints, Shu flow of qi and blood to reconcile.
Note: In the traumatology massage, the transport law as joint-guided movement, and often shake the same with France. Yun-law wears with the push distinction: transport law than push the magic of small and fast, similar to the law and the rubbing method, but only in the surface transportation law friction gently run, not driven deep organization, force should playful.
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